THE VAST MAJORITY OF PEOPLE DO NOT NEED A TRAINER...THEY NEED A PLAN! They do not need someone to stand over them, count their repetitions, get in their face, or keep them company while paying $50-100/hour to workout. No, instead, what people truly need to help them meet their fitness, fat loss and performance goals is a coach and consultant with expertise in program design. Someone who can provide them with a systematic road map-an actual program-which will take them from point A to point B in the most effective, efficient, flexible and budget friendly manner possible to reach their goals.
There are MANY negatives and drawbacks to having an in-person fitness trainer. Consider the following:
In developing the Live Fit program, I've eliminated all the aforementioned negatives and drawbacks of having an in-person fitness trainer:
If you are interested in learning more about the value of the Live Fit online personal training/distance coaching program, what is included, how it works, and the associated costs, just click on the link below: